Welcome to our Craniosacral Therapy Website!
Discover the Power of Craniosacral Therapy Unlocking the body's innate healing potential.
About Craniosacral Therapy Craniosacral Therapy is a gentle, non-invasive healing modality that supports the body’s natural ability to heal and restore balance. It works with the craniosacral system. This includes the bones, tissues, and fluids surrounding the brain and spinal cord. By applying subtle touch and gentle manipulation techniques, Craniosacral Therapy aims to release restrictions and enhance the flow of cerebrospinal fluid, promoting overall well-being. Craniosacral therapy treats the whole person—mind, body, and spirit—to facilitate deep healing and relaxation.
Benefits of Craniosacral Therapy
- Relieves chronic pain and tension
- Reduces stress and anxiety
- Enhances relaxation and improves sleep
- Supports recovery from injuries and surgeries
- Alleviates migraines and headaches
- Improves overall physical and emotional well-being
- Enhances immune system function
- Facilitates postural realignment
What to Expect
Who Can Benefit
- Chronic pain
- Migraines and headaches
- Stress-related disorders
- Anxiety and depression
- Musculoskeletal issues
- Post-traumatic stress disorder (PTSD)
- Digestive disorders
- Neurological conditions
About the Practitioner
FAQs
Practitioners of craniosacral therapy use light touch and skilled palpation to detect and release restrictions or tensions in the craniosacral system. This is believed to improve the flow of cerebrospinal fluid and promote better nervous system function.
Craniosacral therapy is often used to alleviate a wide range of conditions, including headaches, migraines, chronic pain, stress, anxiety, sleep disorders, and musculoskeletal issues. It’s also used to support general well-being and relaxation.
The number of sessions recommended can vary based on the specific issue being addressed and the individual’s response to treatment. Some people may benefit from just a few sessions, while others may require more frequent or long-term treatment.
During a craniosacral therapy session, you will usually lie fully clothed on a treatment table while the practitioner uses light touch to assess and address the craniosacral rhythm. You may experience deep relaxation, subtle sensations, and a sense of calm during the session.